margodina914's Journal, 23 Mar 20

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Weigh In record (no journal entry) for 23 March 2020

138 kg Lost so far: 17.5 kg. Still to go: 67.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:

756 kcal

Fat: 38.28g | Prot: 54.48g | Carbs: 51.71g. Breakfast: Овсяная Каша на Воде, Магнит Апельсин, Замороженные Ягоды, Фундук Фундук. Dinner: Сельдерей, SPAR Курица Копченая. more...

869 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Google Fit - 21 hours. more...

Losing 2.1 kg a Week

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margodina914's Journal, 23 Mar 20

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margodina914's Weight History