Weigh In record (no journal entry) for 23 March 2020
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83.1 kg
Lost so far: 0.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 43.28g | Prot: 106.43g | Carbs: 325.11g.
Breakfast: Myprotein Instant Oats Unflavoured, Aia Albume d'uovo Pastorizzato, Hero Marmellata Light Ciliegie Nere. Lunch: Jaus Pane di Segale, Auchan Olio Extravergine di Oliva, Findus Pisellini Primavera, Barilla Pasta. Dinner: Certossa Gallette di Mais, Orogel Melanzane Grigliate, Lattuga, Olio Extra Vergine di Oliva, Findus Filetti di Merluzzo con Erbe Mediterranee. Snacks/Other: Milbona Dessert Proteico al Cioccolato. more...
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Gaining 5.3 kg a Week
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RobertoSaponara's Weight History
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