DaschaTer's Journal, 23 Mar 20

Weigh In record (no journal entry) for 23 March 2020
57.4 kg Lost so far: 0 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:
2379 kcal Fat: 174.39g | Prot: 152.40g | Carbs: 45.83g.   Breakfast: Edeka Kalamata Oliven, Arla Finello Gratinkäse, Edeka Suppengemüse, Lindt Schokolade 90%, Gekochtes Ei. Lunch: Alesto Paranüsse aus Südamerika, Gut & Günstig Macadamias Geröstet & Gesalzen, OceanSea Stremellachs Dill. Dinner: Milbona Quark Magerstufe, Ener Bio Mandelmus Weiß, Genuss Plus Protein-Mix, Halloumi. Snacks/Other: Gurke (mit Schale), Tomaten. more...
1993 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week

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DaschaTer's Weight History


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