Weigh In record (no journal entry) for 23 March 2020
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60.4 kg
Lost so far: 1.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 23.98g | Prot: 49.38g | Carbs: 150.04g.
Breakfast: Оладьи, Экомилк Масло Сливочное 82,5%, Дзержинскхлеб Хлеб Гречишный . Lunch: Азбука Вкуса Филе Судака в Яйце, Спагетти. Dinner: Herbalife Формула 1. Snacks/Other: Оладьи, Пятерочка Яблоко Красное . more...
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Losing 0.4 kg a Week
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milanastas's Weight History
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