Weigh In record (no journal entry) for 23 March 2020
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87 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 33.61g | Prot: 58.76g | Carbs: 39.60g.
Breakfast: عيش بلدى عيش بلدى, جبن قريش, فول, الخيار (مع القشرة). Lunch: شوربة الفاصولياء, خس خس, لحم البقر, كرات لحم البقر (كفتة). more...
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steady weight
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tatohak2020's Weight History
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