Weigh In record (no journal entry) for 23 March 2020
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71.2 kg
Lost so far: 12 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 53.62g | Prot: 56.71g | Carbs: 108.54g.
Breakfast: Grany 5 Céréales et Morceaux de Noisettes, Pamplemousse. Lunch: Oeuf, Herta Tendre Noix Supérieur , Kiri Kiri, Lesieur Sauce Salade Nature Légère à la Moutarde de Dijon , Salade Verte, Carrefour Concombres Fromage Blanc et Ciboulette, Carottes, Tomates, Milka Chocolat au Lait. Dinner: Aldi Steak Haché Façon Bouchère, Épi d'or Pain Hamburger Géant. Snacks/Other: Super U Barre de Céréales Noisette, Materne Pom'potes Pomme Fraise. more...
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Losing 1.1 kg a Week
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