Weigh In record (no journal entry) for 23 March 2020
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38.2 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 24.89g | Prot: 55.34g | Carbs: 48.74g.
Breakfast: Гриднев Хлеб Добрынинский, Данон Творог Мягкий 5%, Вареное Яйцо. Lunch: Куриный Суп. Dinner: Огурец (с Кожурой), Курица Вареная. Snacks/Other: Лимон, Красные Яблоки. more...
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steady weight
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doremarka's Weight History
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