Weigh In record (no journal entry) for 23 March 2020
|
81.5 kg
Lost so far: 25.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
1440 kcal
|
Fat: 59.22g | Prot: 66.80g | Carbs: 160.55g.
Breakfast: Leader Price Muesli Croustillant aux Fruits, Leader Price Muesli Croustillant , Fine Ligne Fromage Blanc Maigre , Leader Price Maasdam en Tranches, le Prix Gagnant Epaule Cuite Standart, Pain aux Céréales. Lunch: Mousse au Chocolat, Emmental, Saucisse de Poulet, Chou Rouge, Pâtes (Cuites). Dinner: Oeuf Dur, Carottes, Chou Rouge, Laitue, Tarte au Thon. Snacks/Other: le Prix Gagnant Epaule Cuite Standart, Les Croisés Beurre Demi-Sel, Pain aux Céréales, Crownfield Muesli Croustillant aux Fruits. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
la Vanylle's Weight History
|