Weigh In record (no journal entry) for 23 March 2020
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102 kg
Lost so far: 21.5 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 25.08g | Prot: 89.91g | Carbs: 143.59g.
Breakfast: Hallulla, Nueces, Pechugas de Pollo (o Cocidas), Uva, Lipton Yellow Label Tea. Lunch: Uva, Tomates Rojos, Dole Lechuga Costina, Minuto Verde Choclo Grano, Pechugas de Pollo (o Cocidas). Dinner: Lipton Yellow Label Tea, Colun Leche Descremada, Tia Rosa Tortillas Mexicanas (25g), Pimentón, Cebollas, Pechugas de Pollo (o Cocidas). more...
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Losing 2.1 kg a Week
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Karen Miau's Weight History
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