Weigh In record (no journal entry) for 23 March 2020
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62.5 kg
Lost so far: 8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 23.43g | Prot: 41.60g | Carbs: 144.88g.
Breakfast: Café com Açúcar, Pão Integral, Ovo, Bacon. Lunch: Ovo Cozido, Vinho Tinto de Mesa, Vilma Macarrão. Dinner: Macarrão. Snacks/Other: Maçãs Fuji. more...
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Gaining 0.4 kg a Week
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vivipeso's Weight History
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