adira_adede's Journal, 23 Mar 20

Weigh In record (no journal entry) for 23 March 2020
70.3 kg Lost so far: 4.1 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:
310 kcal Fat: 8.11g | Prot: 4.94g | Carbs: 57.53g.   Breakfast:  Kurma. Dinner:  Gula Merah,  Es Kelapa Muda, Batagor Batagor. more...
Losing 1.9 kg a Week

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adira_adede's Weight History


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