Weigh In record (no journal entry) for 23 March 2020
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65.3 kg
Lost so far: 16.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 78.95g | Prot: 37.12g | Carbs: 150.18g.
Breakfast: 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks, The Republic of Tea Get Lost Red Tea, Coffee (Brewed From Grounds, Decaffeinated), Sweet Leaf Liquid Stevia. Lunch: Planters Salted Cashews (1.5 oz), Daiya Deluxe Cheddar Style Cheezy Mac, Godiva Pistachio Truffle, Wonderful Roasted, Salted & Shelled Pistachios, Spaghetti/Marinara Pasta Sauce , Birds Eye Zucchini Lentil Pasta Original. Dinner: Crystal Light Liquid Strawberry Lemonade, Burgerville Fresh Brewed Iced Tea (Regular). more...
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2551 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Kettlebells - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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eatonkeaton's Weight History
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