Weigh In record (no journal entry) for 23 March 2020
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54.3 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 28.21g | Prot: 79.52g | Carbs: 35.22g.
Breakfast: Molico Leite Desnatado, Abacate, Monama Açúcar de Coco Orgânico . Lunch: Pepino Japonês, Repolho, Tomates, Abobrinha, Filé de Frango Grelhado. Dinner: Abobrinha Refogada, Tomates, Repolho, Pepino Japonês, Filé de Frango Grelhado. more...
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steady weight
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annajusn's Weight History
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