Weigh In record (no journal entry) for 23 March 2020
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61.6 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 53.40g | Prot: 153.29g | Carbs: 118.68g.
Breakfast: Visconti Torrada Multigrãos, Mamão Papaia, Ovo. Lunch: Growth Supplements Whey Protein Concentrado 80% Cookies And Cream, Nestlé Iogurte Natural Desnatado, Arroz Branco (Cozido), Heinz Ketchup, Peito de Frango. Dinner: Italac Leite Condensado , Pastel de Carne, Sadia Moela de Frango. Snacks/Other: Queijo Branco, Scotti Biscoito de Arroz, Filé de Frango Grelhado, Vigor Requeijão Light, Pullman Pão Integral 12 Grãos Zero , Growth Supplements Barra de Proteína Sabor Morango . more...
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Gaining 2.1 kg a Week
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isabelaeccard's Weight History
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