Weigh In record (no journal entry) for 23 March 2020
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74.7 kg
Lost so far: 8.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 10.03g | Prot: 11.78g | Carbs: 60.80g.
Breakfast: Tea Break Chai Karak , Tea. Lunch: Roots Anise. Dinner: Latte Coffee, Tangerines (Mandarin Oranges). Snacks/Other: Tea Break Chai Karak , Tea. more...
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Gaining 2.4 kg a Week
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mony in dubai 🇦🇪's Weight History
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