Weigh In record (no journal entry) for 23 March 2020
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84.3 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 32.78g | Prot: 70.56g | Carbs: 86.67g.
Breakfast: Cheese, Southern Home Shredded Mild Cheddar Natural Cheese, Naked Nutrition Naked Whey, Coffee with Milk and Sugar. Lunch: Planters Trail Mix Nuts, Seeds & Raisins, Penne. Dinner: Flour Tortilla, Egg, Oranges . more...
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Losing 0.6 kg a Week
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Nazkhatoon's Weight History
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