Tracy0701's Journal, 28 Sep 10

I can do a lot better with my eating. I had 3 hamburgers last week, the craving just hit me. Can't lie....they were really good! Fortunately, I went to my Zumba classes. I onlt lost one pound but I guess it's better than gaining one pound (smile)

73.5 kg Lost so far: 2.7 kg.    Still to go: 7.7 kg.    Diet followed: Poorly.

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1790 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...