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قاعدة البيت بوظت الدنيا 😭😭😭
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78.8 kg
Lost so far: 3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 21.33g | Prot: 11.43g | Carbs: 45.84g.
Breakfast: السعرات الحرارية فى زيت الزيتون زيت الزيتون, فول فول مدمس, خبز بلدى مصرى خبز بلدى مصرى. Snacks/Other: مكسرات لوز, Almarai Skimmed Milk, Tea Unsweetened, Apple, Nescafe Black Coffee. more...
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Gaining 0.6 kg a Week
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GHADA ALAA 2019's Weight History
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