Weigh In record (no journal entry) for 17 March 2020
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65.8 kg
Lost so far: 0.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 45.60g | Prot: 82.94g | Carbs: 184.56g.
Breakfast: Verdura Cruda, Huevo. Lunch: Verdura Cruda, Arroz Blanco, Pechuga de Pollo. Dinner: Aladino Crema de Cacahuete, Bimbo Pan Cero Cero, Hojuelas de Avena (Cocida, Asada). Snacks/Other: Great Value Hojuelas de Avena, Papaya, Café, Naranjas, Té Verde, Pepino (con Cáscara), Semillas de Linaza. more...
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Losing 0.1 kg a Week
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liliana chavez's Weight History
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