Weigh In record (no journal entry) for 24 March 2020
|
52 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2021 kcal
|
Fat: 74.69g | Prot: 93.09g | Carbs: 257.34g.
Breakfast: Cendol, A1 Kembang Tahu, Bubur Ketan Hitam. Lunch: Telur Rebus, Buah Naga. Dinner: Pop Mie Rasa Ayam, Pisang, Pentol. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alingrace16's Weight History
|