Weigh In record (no journal entry) for 24 March 2020
|
98.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
1909 kcal
|
Fat: 84.28g | Prot: 67.14g | Carbs: 221.23g.
Breakfast: Pondan Pancake Mix, Cimory Yogurt Drink Strawberry, Qtela Qtela Tempe Rasa Cabai Rawit, Cadbury Dairy Milk Oreo, Tahu Isi, Indomie Kaldu Ayam, Tumis Kangkung, Nasi Putih, Keju Mozzarella, Telur Goreng, Telur Rebus. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binaaberry's Weight History
|