Miss Cassie's Journal, 19 Apr 13

Weigh In record (no journal entry) for 19 April 2013
92.9 kg Lost so far: 0 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2013:
551 kcal Fat: 15.94g | Prot: 28.72g | Carbs: 71.52g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry, Mustard, Kraft Miracle Whip Dressing, Boiled Egg, Bagel, Coffee. more...
2450 kcal Exercise: Housework - 30 minutes, Running (jogging) - 8/kph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

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Miss Cassie's Weight History


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