Weigh In record (no journal entry) for 24 March 2020
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80.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 23.37g | Prot: 21.76g | Carbs: 43.28g.
Breakfast: Сыробогатов Плавленый Сыр Дружба, Яйцо-Пашот, Колбаса Докторская, Коломенское Батон Нарезной, Яшкино Пряники Шоколадные, Чай. more...
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Losing 0.7 kg a Week
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fun100nik's Weight History
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