Weigh In record (no journal entry) for 24 March 2020
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50.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 62.50g | Prot: 108.70g | Carbs: 82.87g.
Lunch: Queso Mama's 微辣乾酪沾醬, 番茄, Costco 酪梨油, 懶姐 千張, Costco 真品雞蛋豆腐, 大成 法式舒肥嫩雞胸, 煎雞蛋, 高麗國 韓式泡菜, 快樂牛 低脂乾酪切片, 黄色燈籠椒, Costco 蘿蔓, 南瓜, 節瓜. Dinner: 盛香珍 無調味堅果, 高麗國 韓式泡菜, Costco 真品雞蛋豆腐, 鵝肉, 元廚 油雞胸, 煮熟的茄子, 食藥署統計 豆干絲, 炒青菜, 黃豆芽. Snacks/Other: 全家 鮪魚乳酪沙拉, 歐嬤 德式蛋白質核垗吐司, Sweet hug Black cookie chocobar. more...
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steady weight
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lillen5410's Weight History
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