Weigh In record (no journal entry) for 24 March 2020
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137.9 kg
Lost so far: 17.6 kg.
Still to go: 67.4 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 92.68g | Prot: 148.96g | Carbs: 146.64g.
Breakfast: Pure Protein Protein Cookies Chocolate Chips, Sabrina Семечки Подсолнечника Очищенные, Орехи Кешью, Замороженная Вишня, Овсяная Каша на Воде. Lunch: Сельдерей, Мясновъ Грудка Куриная Копченая. Dinner: Pure Protein Protein Cookies Chocolate Chips, От Палыча Пирожное Картошка, Кокосовое Печенье. Snacks/Other: Джаз Фундук в Шоколаде, Pure Protein Protein Cookies Chocolate Chips. more...
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309 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Bike Machine (Cycling) - 1 minute, Google Fit - 22 hours and 59 minutes. more...
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Losing 0.7 kg a Week
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margodina914's Weight History
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