Weigh In record (no journal entry) for 24 March 2020
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80.4 kg
Lost so far: 22.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 69.42g | Prot: 76.02g | Carbs: 200.21g.
Breakfast: Alpro Mandelmilch Ungesüßt, Kaffee, Zimt, Äpfel, SPAR Natur Pur Bio-Leinsamen, Das Gesunde Plus Flohsamenschalen Gemahlen, DM Bio Chiasamen, Arla Skyr Natur. Lunch: Kartoffelecken, Pfannenlasagne veg.. Dinner: Clever Emmentaler, Gurke (mit Schale), Dinkelvollkornbrot, Philadelphia So Leicht. Snacks/Other: Bananenschnitte, Kelly's Linsenchips Sour Cream. more...
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2208 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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sp.sabine's Weight History
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