Weigh In record (no journal entry) for 24 March 2020
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65.1 kg
Lost so far: 10.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 53.90g | Prot: 54.53g | Carbs: 115.88g.
Breakfast: Кофе, Творог 9%, Слобода Биойогурт с Персиком 2,9%, Печем Дома Кекс Апельсиновый Смесь для Выпечки. Lunch: Картофель Тушеный со Свининой. Snacks/Other: Сыр Голландский, Победа Трюфели Irish Cream. more...
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Losing 4.9 kg a Week
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