Andsson's Journal, 24 Mar 20

Så där ja😁♥️
76.5 kg Lost so far: 16.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:
1667 kcal Fat: 49.44g | Prot: 36.79g | Carbs: 263.67g.   Breakfast: Wasa Kanel Knäckebröd . Lunch:  Pasta Carbonara. Dinner: ICA Pommes Strips, Kavli Hamburgerdressing, Heinz Tomato Ketchup, Korvbrödsbagarn Hamburgerbröd, ICA Hamburgerost med Smak av Cheddar, Svenska Hamburgare Svenska Hamburgare 20 × 90 G. Snacks/Other: Lösgodis. more...
2687 kcal Exercise: Resting - 8 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Working - 10 hours. more...
Losing 3.3 kg a Week

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Comments 
Härligt och motiverande att se, bra jobbat 💪👏 
24 Mar 20 by member: starkvilja
Tack så mycket 😁🥀 
24 Mar 20 by member: Andsson

     
 

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