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Andsson
Journal
24 Mar 20
Andsson's Journal, 24 Mar 20
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Så där ja😁♥️
76.5 kg
Lost so far:
16.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2020:
1667 kcal
Fat: 49.44g | Prot: 36.79g | Carbs: 263.67g.
Breakfast:
Wasa Kanel Knäckebröd .
Lunch:
Pasta Carbonara.
Dinner:
ICA Pommes Strips, Kavli Hamburgerdressing, Heinz Tomato Ketchup, Korvbrödsbagarn Hamburgerbröd, ICA Hamburgerost med Smak av Cheddar, Svenska Hamburgare Svenska Hamburgare 20 × 90 G.
Snacks/Other:
Lösgodis.
more...
2687 kcal
Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Working - 10 hours.
more...
Losing 3.3 kg a Week
24 Supporters
Support
Comments
Härligt och motiverande att se, bra jobbat 💪👏
24 Mar 20 by member:
starkvilja
Tack så mycket 😁🥀
24 Mar 20 by member:
Andsson
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Andsson's Weight History
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