Weigh In record (no journal entry) for 24 March 2020
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91.0 kg
Lost so far: 13.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2383 kcal
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Fat: 132.73g | Prot: 108.83g | Carbs: 201.33g.
Breakfast: Peanuts, Tortilla Corn Chips, Great Value Pepper Jack Cheese. Lunch: Apples, Cuties Clementines, Oranges, Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. Snacks/Other: Stop & Shop Baby Carrots, Taylor Farms Celery Sticks, Broccoli Flower Clusters, Tillamook Pepper Jack Cheese. more...
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2981 kcal
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Exercise:
Stairs (Climbing Stairs) - 17 minutes, Standing - 4 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 10 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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zapatista's Weight History
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