Weigh In record (no journal entry) for 24 March 2020
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96.4 kg
Lost so far: 12.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 43.97g | Prot: 100.74g | Carbs: 165.95g.
Breakfast: Bjorg Lait d'amande Calcium Bio, Bjorg Porridge 3 Céréales. Lunch: Leerdammer Original, Herta Tendre Noix Supérieur , Pain de Mie. Dinner: Alsa Levure Chimique, Banane, Blanc d'Oeuf Cuit, Bjorg Flocons D'Avoine Complets Bio, Carrefour Fromage Blanc 0%, Puget Huile d'olive Vierge Extra Bio, Carrefour Haricots Verts Plats, Steak Haché 5%. Snacks/Other: Danone Danette Expresso. more...
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Losing 5.6 kg a Week
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anatcasta's Weight History
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