Weigh In record (no journal entry) for 24 March 2020
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69 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 29.40g | Prot: 26.47g | Carbs: 43.29g.
Breakfast: 1 Sdm Nasi Putih, Mentimun (Kupas), Tempe Goreng, 1 Sdm Nasi Putih. Lunch: Tempe Goreng, Mentimun (Kupas). Dinner: Bango Kecap Manis, Tahu Goreng, 1 Sdm Nasi Putih. Snacks/Other: Melon, Nanas. more...
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Losing 1.2 kg a Week
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claudiahyun's Weight History
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