Weigh In record (no journal entry) for 24 March 2020
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54.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 14.72g | Prot: 31.51g | Carbs: 74.19g.
Dinner: Chicken Sausage, Chicken Sausage, Nasi Putih, Nasi Putih. more...
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Losing 1.2 kg a Week
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Ssyanami's Weight History
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