Weigh In record (no journal entry) for 24 March 2020
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74 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 55.06g | Prot: 88.51g | Carbs: 162.33g.
Breakfast: Caffè (dalla Moca), Oro Saiwa Biscotti ai 5 Cereali. Lunch: Grana Padano Grana Padano, Finocchi Bolliti, Pasta al Forno. Dinner: Findus Minestrone, Finocchi Bolliti, Auchan Petto di Tacchino. Snacks/Other: Esselunga Ricotta Fresca, Banana, Lindt Cioccolato Fondente, Myprotein Carb Crusher Dark Chocolate. more...
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steady weight
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antonella6811's Weight History
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