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selemka73
Journal
24 Mar 20
selemka73's Journal, 24 Mar 20
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Weigh In record (no journal entry) for 24 March 2020
79.1 kg
Lost so far:
5.1 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2020:
1307 kcal
Fat: 76.11g | Prot: 32.85g | Carbs: 131.33g.
Breakfast:
Пахлава, Халва.
Lunch:
Желудки Куриные, Гречка Отварная.
Dinner:
Пятый Сезон Овощная Смесь, Азбука Вкуса Суп Лапша Грибная.
more...
2285 kcal
Exercise:
Elliptical - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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selemka73's Weight History
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