Weigh In record (no journal entry) for 24 March 2020
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84.2 kg
Lost so far: 15 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 50.00g | Prot: 38.95g | Carbs: 109.98g.
Breakfast: Pão Caseiro, Ovo Mexido. Lunch: Arroz Branco (Cozido), Feijão Carioca Cozido, Escarola Refogada. Dinner: Carrefour Pizza de Calabresa , Casa do Pão de Queijo Pão de Queijo Mini. more...
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Losing 0.2 kg a Week
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Pamela@San's Weight History
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