Carb Tracker for Gina's Journal, 19 Apr 13

Carb Tracker for Gina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 April 2013

75.9 kg Lost so far: 10.2 kg. Still to go: 12.4 kg. Diet followed: 100%.

View Diet Calendar, 19 April 2013:

1197 kcal

Fat: 69.98g | Prot: 129.65g | Carbs: 2.52g. Breakfast: Hard-Boiled Egg. Lunch: Steak. Dinner: Baked or Broiled Shrimp, Boiled Egg. Snacks/Other: Coca-Cola Diet Coke (Can). more...

2408 kcal

Exercise: Standing - 3 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Carb Tracker for Gina's Weight History

View Complete History

Carb Tracker for Gina's Journal, 19 Apr 13

Submit a Comment

Carb Tracker for Gina's Weight History