Weigh In record (no journal entry) for 24 March 2020
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51.5 kg
Lost so far: 2.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 25.25g | Prot: 69.15g | Carbs: 86.91g.
Breakfast: 全家 一配雞肉飯飯糰. Lunch: 炒青菜, 四季豆, 蘋果, 飯, 滷雞腿. Dinner: 燙青菜, 牛奶, 水煮蛋. more...
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Losing 2.8 kg a Week
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catcatwww's Weight History
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