Weigh In record (no journal entry) for 24 March 2020
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61.8 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 50.33g | Prot: 123.78g | Carbs: 157.43g.
Lunch: Frango a Milanesa, Melão, Melancia. Dinner: Ovo, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Heinz Ketchup, Peito de Frango no Forno, Grelhado ou Assado, Frooty Açaí com Guaraná, Panco Pão de Hamburguer. Snacks/Other: Visconti Torrada Multigrãos, Pullman Pão Integral 12 Grãos Zero , Leco Leite Desnatado, Queijo Branco, Nestlé Iogurte Natural Desnatado, Growth Supplements Whey Protein Concentrado 80% Sabor Sorvete de Creme. more...
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Gaining 1.4 kg a Week
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isabelaeccard's Weight History
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