Weigh In record (no journal entry) for 24 March 2020
|
61.7 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1211 kcal
|
Fat: 60.59g | Prot: 49.13g | Carbs: 117.35g.
Breakfast: Bimbo Pan Blanco (24g), Nata Don Javier, Nescafé Clásico, San Marcos Leche Light. Lunch: Holanda Magnum Almendras (87g), Kirkland Signature Jamón Cocido Extra Fino Bajo en Grasa, Bové Queso Oaxaca, Tortillas de Maíz, Philadelphia Queso Tipo Americano Reducido en Grasa, RYC Corned Beef, McCormick Mostaza (5g), McCormick Mayonesa (10g), Tía Rosa Cuernitos. Snacks/Other: Kellogg's Frutela . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|