Weigh In record (no journal entry) for 25 March 2020
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57.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 45.27g | Prot: 50.63g | Carbs: 163.19g.
Breakfast: Urap, Tempe Mendoan, Tempe Orek, Nasi Putih (Butir-Pendek, Dimasak). Dinner: Urap, Tempe Orek, Nasi Putih. more...
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