Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
noodle0726
Journal
28 Sep 10
noodle0726's Journal, 28 Sep 10
noodle0726's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 September 2010
64.1 kg
Lost so far:
10.7 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 September 2010:
893 kcal
Fat: 38.21g | Prot: 81.43g | Carbs: 59.66g.
Breakfast:
Shakeology - Chocolate.
Lunch:
shakeology.
Dinner:
mcdonalds grilled bacon ranch.
Snacks/Other:
100% Natural String Cheese, Cheerios.
more...
1805 kcal
Exercise:
Resting - 9 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
noodle0726's Weight History
View Complete History