Weigh In record (no journal entry) for 25 March 2020
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109.5 kg
Lost so far: 8.9 kg.
Still to go: 57.3 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 54.20g | Prot: 35.07g | Carbs: 87.31g.
Breakfast: Bakwan, Tahu Goreng, Nasi Goreng Ayam, Bakwan, Tahu Goreng, Nasi Goreng. Lunch: KFC Paha Bawah Crispy, Sayur Lodeh, Perkedel Jagung, Nasi Putih, Tempe Mendoan. more...
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Gaining 0.6 kg a Week
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laksmi24121973's Weight History
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