Weigh In record (no journal entry) for 25 March 2020
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72.5 kg
Lost so far: 6.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 65.20g | Prot: 64.85g | Carbs: 247.84g.
Breakfast: Jus Jeruk Nipis, Telur Ceplok, Nasi Putih. Lunch: Gula Pasir, Tahu Goreng, Sambal Goreng, Telur Rebus, Nasi Putih. Dinner: Siantar Top French Fries 2000, Gula Pasir, Jus Jeruk Nipis, Tempe Goreng, Nasi Putih, Soto Daging. Snacks/Other: Sari Roti Dorayaki Custard Coklat, Keripik Singkong, Roma Biskuit Kelapa. more...
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Losing 0.2 kg a Week
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nubinubi's Weight History
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