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體脂28.4
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49.7 kg
Lost so far: 5.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 50.77g | Prot: 56.66g | Carbs: 128.69g.
Breakfast: 無籽葡萄, 芭樂, 水煮蛋, 福樂 自然零無糖優格, 蘋果（去皮）. Lunch: 檸檬汁, 水煮肉片, 鴨血, 高麗菜, 河粉, Kitchen88 泰式酸辣湯. Dinner: 鱈魚, 豬腰, 得意的一天 葵花油, 糯米椒, 小魚乾, 白飯, 炒菠菜. Snacks/Other: 木瓜. more...
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Losing 0.7 kg a Week
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Maggiecc37's Weight History
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