Weigh In record (no journal entry) for 25 March 2020
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 54.32g | Prot: 73.14g | Carbs: 89.26g.
Lunch: Tempe Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Dinner: Tahu Isi, Nasi Goreng. Snacks/Other: Nanas, Kurma. more...
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Losing 2.1 kg a Week
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kayxxyzy's Weight History
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