Weigh In record (no journal entry) for 25 March 2020
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66.2 kg
Lost so far: 4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 24.04g | Prot: 20.77g | Carbs: 71.34g.
Breakfast: Mama Suka Rumput Laut Panggang (Nori), Tempe Goreng, Nasi Putih. Lunch: Telur Rebus, Tempe Goreng, Mama Suka Rumput Laut Panggang (Nori), Nasi Putih. Dinner: Cimory Yogurt, Roma Sari Gandum. more...
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Losing 1.0 kg a Week
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20941dua's Weight History
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