Weigh In record (no journal entry) for 25 March 2020
|
52 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1454 kcal
|
Fat: 76.94g | Prot: 50.93g | Carbs: 141.58g.
Breakfast: 麵包, 藍絲可 無鹽草飼奶油, 拿鐵咖啡. Lunch: Costco 無骨牛小排, 炒雞蛋（整個）, 麵包, 番茄. Dinner: 三點一刻 咖啡拿鐵, 義美 椰香芝麻餅乾, 愛之味 板條. Snacks/Other: 義美 豆漿, 萬歲牌 無調味綜合堅果, 蘋果（去皮）. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephanie='s Weight History
|