Weigh In record (no journal entry) for 25 March 2020
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119.9 kg
Lost so far: 7.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 29.68g | Prot: 60.34g | Carbs: 123.07g.
Breakfast: Harry Das Volle Korn Katen, Kaffee, Radieschen, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale), Exquisa 0,2% Fitline Kräuter. Lunch: Salzkartoffeln, Wilhelm Brandenburg Hänchenbrustfilet, Gartenkrone Blumenkohl in Rahmsoße. Dinner: Spiegelei ohne Fett, Salzkartoffeln, Gartenkrone Blumenkohl in Rahmsoße. Snacks/Other: Zucker, Milbona Kondensmilch 4% Fett, Edeka Weizenmehl Type 405, Heidelbeeren, Kaffee, Milch 1,5%, Ei. more...
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Gaining 2.1 kg a Week
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gabrys-jersleben's Weight History
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