Weigh In record (no journal entry) for 25 March 2020
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84.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 46.93g | Prot: 61.74g | Carbs: 143.25g.
Breakfast: Nesquik Kakaopulver -30% Zucker, Milch 1,5%, Grünländer Leicht 17% Fett, Harry Körner Balance Sandwich, Zentis Himbeere 50% Weniger Zucker, Arla Kaergarden Gesalzen, Herta Finesse Putenbrust Hauchzart mit Honig. Lunch: Banane, Milch 1,5%, Vitalis SuperMüsli 30% Protein, Alpro Soya Vanille Geschmack, Haferkekse. more...
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Losing 0.2 kg a Week
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mareiki91's Weight History
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