Weigh In record (no journal entry) for 25 March 2020
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64.8 kg
Lost so far: 10.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 54.43g | Prot: 54.72g | Carbs: 117.00g.
Breakfast: Epica Йогурт Кокос-Ваниль 3,6%, Печем Дома Кекс Апельсиновый Смесь для Выпечки, Творог 9%, Кофе. Lunch: Картофель Тушеный со Свининой. Snacks/Other: Победа Трюфели Irish Cream, Сыр Голландский. more...
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Losing 2.1 kg a Week
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